Jammed Finger Support

  • A jammed finger is a partial dislocation of the joint, causing damage to tendons on the side of the finger.

  • Treatment should aim to reduce swelling and relax tendons around the joint with Herbal Ice and Acute Injury Liniment.

  • In addition, Tendon Injury Liniment can help relax the joint and restore range of motion.

Kung Fu Remedies For Jammed Finger

Herbal Ice

  • Herbal formulation designed specifically for reducing swelling and inflammation. 

  • Provides the same cooling effect as ice but with the therapeutic benefit of promoting circulation to speed recovery.

  • Circulations transports nutrient rich-blood to the area for repair.

  • Unique formulation when administered helps pinpoint, diffuse pain and offers immediate soothing relief.

Acute Injury Liniment

  • Formulated as an all around liniment for daily training and recovery.

  • Reduces swelling and inflammation.

  • Repairs and Prevents micro-tears in muscle fiber.

  • Promotes circulation to speed recovery.

  • Designed to apply before and after athletic activity.

Tendon Injury Liniment

  • Supports the repair of micro-tears from overstretched tendons and ligamants

  • Repairs acute or chronic tendons and ligament injuries.

  • Reduces swelling and inflammation.

  • Repairs and prevents micro-tears in muscle fiber.

  • Promotes circulation to speed recovery.

  • Designed to apply before and after athletic activity.

701 Plaster

  • Formulated with carefully selected Chinese herbal medicine to repair injuries to muscles, tendons and ligaments.

  • Strength restoration and range of motion Improvement: It assists in restoring strength to the affected area and facilitates an improved range of motion.

  • This plaster helps to repair damage by promoting local circulation to the injury to speed recovery.

  • Helps prevent calcification of joint from chronic inflammation.

  • Promotes circulation to release muscle spasms.

  • If applying this plaster results in an increase in pain, remove it. This Chinese herbal medicine contains warming herbs that can potentially exacerbate inflammation. Instead, use Gua Sha and or Herbal Ice, used to reduce inflammation.

Directions

first step

Reduce Inflammation and Swelling

  • Apply Herbal Ice to the injured area.

  • Leave on until dries or apply over night.

  • Between Herbal Ice treatments apply Acute Injury Liniment to the injury.

  • Lightly stroke above and below injury.

  • Apply Acute Injury Liniment as needed.

  • Repeat the process by using Herbal Ice and Acute Injury Liniment until swelling and inflammation have resolved.

second step

Relax Spasm and Stiffness

  • Next apply, Tendon Injury Liniment to the injury.

  • Lightly stroke above and below injury.

  • Apply as needed, especially before and after activity.

  • Continue to use until stiffness and tightness resolve.

third step

Restore movement and strength

  • During this phase of repair use Kung Fu Medicine in conjunction with gentle stretching exercises, physical therapy, or other forms of rehabilitation.

  • Use Tendon Injury Liniment before and after activity. Make sure to massage into the injury as well as above and below the injuries joint.

  • Use 701 Plaster nightly until full range of motion is restored.

Notes

  • Recovery of t will take 3-6 weeks to heal. In severe case, may take 8-12 weeks recovery.

  • Herbal Ice contains pigments from the plants, which may turn the skin yellow, temporarily.

  • If you do not want to make a poultice switch out Herbal Ice with Wu Yang Plaster.

  • Apply the Wu Yang Plaster and leave it on for 24 hours, followed by a 24-hour period without the plaster. Repeat this cycle as necessary, reapplying the plaster when needed.

  • Note herbal Ice offers quicker results.

  • If your injury feels better with the application of warmth- replace Tendon Injury Liniment with Po So Mon Liniment.

  • Make sure to support the injury with a brace.

  • It is important to make sure the sprain is completely healed, this will prevent chronic injury.

Wu Yang Plaster

  • While Herbal Ice may offer quicker results, Wu Yang Plaster provides a more convenient application method for alleviating inflammation. Wu Yang Plaster effectively reduces swelling and inflammation.

  • Chinese herbal formulation designed specifically for reducing swelling and inflammation. 

  • Provides the same cooling effect as ice but with the therapeutic benefit of promoting circulation to speed recovery.

  • Promotes circulations which transports nutrient rich-blood to the area for repair.

  • This plaster is commonly known as Herbal Ice equivalent in plaster form.

Po So Mon Liniment

  • When it comes to injury relief, some individuals find that warmth is the key to soothing their aches and pains. For those individuals, replace Tendon Injury Liniment with Po So Mon Liniment for providing the warmth-based relief that they need.

  • Po So Mon Liniment is specifically formulated to treat injuries that benefit from heat application.

  • Recommended for use before and after participating in activities in cold weather.

  • By applying this liniment, it helps warm the body, promoting injury prevention and providing comforting relief.