Hamstring Support

  • Insufficient warm-up and overstretching can cause pulled or torn hamstrings.

  • Herbal Ice and Acute Injury Liniment reduces inflammation while Cupping helps restore blood flow.

Kung Fu Remedies For Hamstring Support

Herbal Ice

  • Herbal formulation designed specifically for reducing swelling and inflammation. 

  • Provides the same cooling effect as ice but with the therapeutic benefit of promoting circulation to speed recovery.

  • Circulations transports nutrient rich-blood to the area for repair.

  • Unique formulation when administered helps pinpoint, diffuse pain and offers immediate soothing relief.

Acute Injury Liniment

  • Formulated as an all around liniment for daily training and recovery.

  • Reduces swelling and inflammation.

  • Repairs and Prevents micro-tears in muscle fiber.

  • Promotes circulation to speed recovery.

  • Designed to apply before and after athletic activity.

Tendon Injury Liniment

  • Supports the repair of micro-tears from overstretched tendons and ligamants

  • Repairs acute or chronic tendons and ligament injuries.

  • Reduces swelling and inflammation.

  • Repairs and prevents micro-tears in muscle fiber.

  • Promotes circulation to speed recovery.

  • Designed to apply before and after athletic activity.

Directions

first step

Reduce Swelling and Inflammation

  • Apply Herbal Ice to the injured area.

  • Leave on until dries or apply over night.

  • Between Herbal Ice treatments apply Acute Injury Liniment to the injury.

  • Lightly stroke above and below injury.

  • Apply Acute Injury Liniment as needed.

  • Repeat the process by using Herbal Ice and Acute Injury Liniment until swelling and inflammation have resolved.

second step

Relax Spasm and Stiffness

  • Next apply Tendon Injury Liniment to the injury.

  • Lightly stroke above and below injury.

  • You can apply as needed.

  • Apply Cupping Therapy to the injury to increase local circulation to relieve spasm and stiffness.

third step

Restore movement and strength

  • During this phase of repair use Kung Fu Medicine in conjunction with gentle stretching exercises, physical therapy, or other forms of rehabilitation.

  • Use Tendon Injury Liniment before and after activity. Make sure to massage into the injury as well as above and below the injuries joint.

Notes

  • Herbal Ice contains pigments from the plants, which may turn the skin yellow, temporarily.

  • If you do not want to make a poultice switch out Herbal Ice with Wu Yang Plaster.

  • If your injury feels better with the application of warmth- replace Acute Injury Liniment and Tendon Injury Lotion with Po So Mon Liniment.

  • Replace Yunnan Bai Yao Plaster with Du Huo Plaster.

Wu Yang Plaster

  • While Herbal Ice may offer quicker results, Wu Yang Plaster provides a more convenient application method for alleviating inflammation. Wu Yang Plaster effectively reduces swelling and inflammation.

  • Chinese herbal formulation designed specifically for reducing swelling and inflammation. 

  • Provides the same cooling effect as ice but with the therapeutic benefit of promoting circulation to speed recovery.

  • Promotes circulations which transports nutrient rich-blood to the area for repair.

  • This plaster is commonly known as Herbal Ice equivalent in plaster form

Po So Mon Liniment

  • When it comes to injury relief, some individuals find that warmth is the key to soothing their aches and pains. For those individuals, replace Tendon Injury Liniment with Po So Mon Liniment for providing the warmth-based relief that they need.

  • Po So Mon Liniment is specifically formulated to treat injuries that benefit from heat application.

  • Recommended for use before and after participating in activities in cold weather.

  • By applying this liniment, it helps warm the body, promoting injury prevention and providing comforting relief.

Duo Huo Plaster

  • The Duo Huo Plaster has been specifically formulated to provide effective relief for pain that responds favorably to the application of heat.

  • It is designed to harness the benefits of heat therapy to alleviate discomfort and promote healing.

  • By applying the plaster to the affected area, the heat generated helps to relax muscles, improve blood circulation, and reduce pain and stiffness.

  • The targeted heat application can provide soothing relief for conditions such as arthritis, muscle strains, joint stiffness, and other types of pain that are known to benefit from heat therapy.