Frozen Shoulder Support

  • Frozen shoulder occurs when connective tissues in the joint tighten, leading to a reduced range of motion.

  • Successful treatments for this condition involve engaging in range of motion exercises to maintain muscle strength and using anti-inflammatory and restorative Kung Fu Medicinals to alleviate discomfort as the tissues gradually loosen.

Kung Fu Medicinals For Shoulder Support

Tendon Injury Liniment

  • Supports the repair of micro-tears from overstretched tendons and ligamants

  • Repairs acute or chronic tendons and ligament injuries.

  • Reduces swelling and inflammation.

  • Repairs and prevents micro-tears in muscle fiber.

  • Promotes circulation to speed recovery.

  • Designed to apply before and after athletic activity.

Cupping

  • Cupping alleviates muscle fatigue by increasing blood circulation to the muscles. Improved blood flow delivers oxygen and nutrients to fatigued muscles.

  • Cupping can target specific muscle groups and fascia to restore range of motion and flexibility.

  • Enhance recovery from intense workouts by flushing out metabolic waste, allowing the body to recover more efficiently.

  • Releases muscular tension and spasms,

701 Plaster

  • Formulated with carefully selected Chinese herbal medicine to repair injuries to muscles, tendons and ligaments.

  • Strength restoration and range of motion Improvement: It assists in restoring strength to the affected area and facilitates an improved range of motion.

  • This plaster helps to repair damage by promoting local circulation to the injury to speed recovery.

  • Helps prevent calcification of joint from chronic inflammation.

  • Promotes circulation to release muscle spasms.

  • If applying this plaster results in an increase in pain, remove it. This Chinese herbal medicine contains warming herbs that can potentially exacerbate inflammation. Instead, use Gua Sha and or Herbal Ice, used to reduce inflammation.

Directions

first stage

Reduce Inflammation and Swelling

  • Apply Acute Injury Liniment to the injury

  • Make sure to apple Acute Injury Liniment above and below the injury.

  • Cup the area to enhance circulation to promote the release tension in the joint.

  • Remember to cup not only the site of the injury but also the surrounding area to maximize the benefits.

    second step

    Relax Spasm and Stiffness

  • Next apply, Tendon Injury Liniment to the injury.

  • Lightly stroke above and below injury.

  • Apply as needed, especially before and after activity.

  • Continue to use until stiffness and tightness resolve.

  • Use 701 Plaster nightly until tightness, stiffness, and spasm are released.

  • third step

    Restore movement and strength

  • During this phase of repair use Kung Fu Medicine in conjunction with gentle stretching exercises, physical therapy, or other forms of rehabilitation.

  • Use Tendon Injury Liniment before and after activity. Make sure to massage into the injury as well as above and below the injuries joint.

Notes

  • If you are practicing or competing in cold weather use Po So Mon Liniment before and after.

  • Po So Mon Liniment can be applied a couple of times per day. Lightly stroke above and below injury.

  • If you have severe tightness and stiffness use the Gua Sha tool first.

  • Relieves severe stiffness and tightness. Extend the Gua Sha treatment beyond the shoulder area and apply it to the upper, middle, and lower trapezius muscles.

  • Cupping, temporarily leaves marks on the skin for a few days.

  • During this time please keep the area covered from draft exposure

  • Towel off the area when wet and cover.

  • Depending on the severity of the injury it may take 3-4 weeks to repair.

  • After regaining full range of motion, it is essential to engage in exercises that enhance circulation to the injured area.

  • This is to prevent a recurrence of the injury pattern.

Gua Sha

  • Gua Sha therapy promotes pain relief by enhancing circulation, relaxing muscles, releasing toxins, and improving joint mobility.

  • It can also serve as a diagnostic tool, where darker red marks indicate higher levels of inflammation.

  • Gua Sha supports lymphatic drainage, aiding the body's detoxification process.

  • Gua sha can help improve joint mobility and flexibility. It can reduce joint pain and stiffness.

  • If you are suffering from back pain and have not had any relief, use Gua Sha tool first.

  • This will give you immediate relief from pain and relieve inflammation.

Po So Mon Liniment

  • When it comes to injury relief, some individuals find that warmth is the key to soothing their aches and pains. For those individuals, replace Tendon Injury Liniment with Po So Mon Liniment for providing the warmth-based relief that they need.

  • Po So Mon Liniment is specifically formulated to treat injuries that benefit from heat application.

  • Recommended for use before and after participating in activities in cold weather.

  • By applying this liniment, it helps warm the body, promoting injury prevention and providing comforting relief.